Cacao and Self-Love: The Spiritual Power of Ceremonial Cacao

A pink mug full of cacao next to a pale pink vase in front of a white cloth.

Cacao and Self-Love: The Spiritual Power of Ceremonial Cacao Ceremonial Cacao is a dedication to self-love. We’ve all heard it before — the first step towards a good life is loving yourself. The secret to living well is self-love. But we rarely see a definite example of the first step — loving yourself. In this […]

Getting a Better Night’s Sleep with CBD

Getting a Better Night’s Sleep with CBD

When you’re in deep sleep, it allows your brain to shut down and recover from the stress of the day. Little sleep affects your ability to pay attention, regulate your moods, and think analytically.
But nowadays, life takes most of our attention away from taking care of ourselves.

8 Eye-opening Benefits of CBD and How to Add it to Your Daily Routine

After decades of being ignored, CBD has been booming in the natural medicine community—and rightfully so. With all the recent buzz over CBD, hundreds of studies have come out about the medical benefits of CBD.   What even is CBD? CBD is a cannabinoid, a compound naturally found in the hemp plant. Unlike THC, which is […]