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8 Eye-opening Benefits of CBD and How to Add it to Your Daily Routine

After decades of being ignored, CBD has been booming in the natural medicine community—and rightfully so. With all the recent buzz over CBD, hundreds of studies have come out about the medical benefits of CBD.  

What even is CBD?

CBD is a cannabinoid, a compound naturally found in the hemp plant. Unlike THC, which is also found in cannabis, CBD alone doesn’t have intoxicating properties that give a high.  

The science behind it: Cannabinoids are able to connect to two receptors in the brain, called CB1 and CB2. Interestingly, however, CBD seems to bind to the serotonin receptors instead. These are the “happy” receptors, meaning they regulate pleasure, pain, and sleep. 

But is it legal?

No need to worry! Due to the 2018 Farm Bill, hemp products containing CBD are completely legal as long as they contain less than 0.3% THC. 

1. Arthritis pain

CBD is well known for its ability to regulate pain.  

Topical products allow the CBD to soak into the skin and target the pain right at its source.  For an added bonus, you can also use oral treatments, such as CBD tinctures. This allows the CBD to naturally attach to the receptors that regulate pain directly in the brain. 

2. Depression symptoms

Depression is one of the most common mental health disorders plaguing people all across the world. The symptoms are devastating and can touch all parts of a person’s life.  

That’s why so many have begun turning to CBD to help them find relief from the symptoms.

When it comes to depression, your pain is rooted in the mind. CBD directly attaches to the part of your brain that is responsible for creating and regulating serotonin—the main chemical responsible for your happiness. Several studies have even found that depressive symptoms are easier to cope with when CBD is added to your diet. 

3. Anxiety symptoms

Like depression, anxiety is also extremely common and affects millions of adults worldwide.  

By helping to regulate serotonin levels in the brain, CBD allows the mind to relax and better control anxiety. Plus, CBD doesn’t give you a high or make you cloudy, making it the perfect best friend for social events and public speaking. 

4. Relief of cancer symptoms

The symptoms of cancer can be one of the most difficult things someone can go through.  From nausea to the lack of appetite, cancer and its medical treatments can affect every aspect of life.  

The truth is, CBD itself isn’t a treatment for cancer, but instead CBD helps you take control of your life while treating your cancer.   

Appetite.  Many cancer treatments can make your appetite drop fast. Without eating well, you won’t be able to keep on healthy muscle and fats that help your body take care of itself. CBD aids in boosting your appetite, thus helping you keep weight on your body.  

Nausea.  CBD reduces queasiness and unease in the stomach, allowing you to properly digest your food and keep yourself strong. 

Pain.  Pain management is crucial, especially when your body is working hard to bring you back to full health. CBD boosts serotonin in the brain, ultimately helping you control your pain and keep you relaxed.

5. Boosts your mood

Because the main way CBD interacts with the brain is through powerful connections with serotonin receptors, it helps regulate your mood naturally.  

Added to that, the other benefits of CBD attributes to an overall better control over your emotions. When you ingest CBD, you eat and sleep more. This naturally boosts serotonin production in your brain and alters your mood. 

6. Migraine Relief

Ask anyone you know who’s had a migraine and they’ll tell you migraines are one of the most painful ailments the average person can encounter. Migraines are a severe ache in the skull that can be so painful it leads to nausea, vomiting, and severe sensitivity to light. 

Many have begun taking CBD to help with relieving the symptoms of migraines. CBD aids in decreasing nausea, allowing you to keep food down and absorb the nutrients your body craves to heal itself.  

Not only that, but CBD also aids in relaxing the body and allowing your mind to rest. The natural pain-relieving properties found in CBD can help you get some well-deserved sleep and be able to properly take care of yourself. 

7. Improved Sleep

Taking CBD regularly before bed can help you fall asleep and wake up feeling refreshed—yes, even if you suffer from a sleep disorder like insomnia. 

When CBD is added to your system, it works rapidly to attach to the receptors in your brain that affect sleep. Ultimately, CBD raises your serotonin levels, causing your body and mind to relax.  With this, you’ll be able to fall asleep quicker and get better quality sleep. 

8. Seizure relief 

CBD came to fame due to its impressive ability to fight seizures. 

The astounding rise of CBD popularity can be attributed to Charlotte Figi, a little girl who had as many as 300 seizures per week. Her mother began giving her CBD in hopes it would help. Her daughter’s seizures went from 300 per week to as low as 3 per year. 

Now CBD has been used for over a decade to help people who suffer from seizures live a more normal lifestyle. In fact, it has even been FDA-approved to treat two forms of seizures. 

Where to start

Whatever your reason for wanting to add CBD to your life, it’s valid and worth your time to explore it more.  At MsPerception, we want to make it as easy as possible for you to start your journey with plant medicine.  

That’s why for many beginners, we recommend starting with a tincture designed to be easy to swallow and packed with benefits you’ll love.  Tinctures are one of the oldest forms of medicine known to man, and they’re still used today because of how effective they are.  

For the quickest results, simply squirt the recommended amount under your tongue and hold it there while you count to 30.  Or, if you’re feeling extra creative, add a few drops of your tincture to a drink. 

Learn more about our tinctures by clicking here!